Health

Health Magazine is pleased to give our readers the following article “4 Steps to Have Healthy Skin” Skin care plays an important part in our daily routine, especially for girls and…

Have you ever wonder what your skin is doing while you sleep? People say that the sleep is a natural therapy for each individual. When you sleep, not only your…

Friends are obviously an essential part of everyone’s life, but not everyone knows that their friends and relationships might affect their life span. Recently, a new study from the University…

Yoga, a sport derived from India, is one of the few sports which the pregnant women can practice. Yoga can have many benefits during pregnancy, including helping women maintain flexibility…

Calcium is the most plentiful element in the body, with most in the bones, teeth and nerves. Sadly, most people don’t ingest nearly enough calcium. Until age 20, bones can…

Have you ever been in the situation of going on a diet with your husband or your boyfriend at the same time and after a short time, he sees the…

4 REASONS WHY YOUR WORKOUT DOESN’T WORK More and more people believe that if they go to the gym or exercise frequently, they will lose weight. That might be true,…

Over the last two decades, human being has seen the dramatic changes in life quality, especially in nutrition aspect. People now are able to afford bigger and better meals than…

For many people, losing weight is a struggle where they have to spend hours fighting against their biological clock by counting and cutting the amount of calories and doing exercises.…

To stick with a slim down plan, people have to do so many different things to lose weight in a healthy way and maintain it, some are: going on a…