Health Magazine is pleased to give our readers the following article “4 Steps to Have Healthy Skin”
Skin care plays an important part in our daily routine, especially for girls and women. We all really need to know about the real measures in order to protect and nurture our skin to have a perfect skin.
There are 4 basic steps to care your skin. You should keep skin care routine at home for the best results.
Washing your face is a very simple task, but you can gain numerous benefits when often doing it. After washing your hands, it is important to wash your face with lukewarm water with natural-ingredients cleansing milks. When cleansing by starting at the bottom of the face and working your way upward, you should clean gently to stimulate skin and blood to flow and allow pores to open but ensure that your skin gets truly clean. To rinse cleanser, gently splash with lukewarm water then pat dry with a clean towel and avoid drying aggressively. Do it twice a day in the morning and evening to keep skin clean.
Toner is a must in a good skin care routine because it helps close pores, remove the last traces of dirt and oil, re-balance skin’s pH after cleansing and to deposits active ingredient deeper into your skins layers after the dirt and oil is removed from cleansing and any remaining traces of cleanser and mask. It is suggested to freeze some of your toner in ice cube trays and the taking the frozen cubes into the shower. Let the steam of the shower gently heat your face and then apply ice, repeat till ice is melted.
Almost people said that dry skin is unhealthy skin because it can lead to premature signs of aging, loss of luster and youthful glow, clogged pores, cell damage, and loss of beneficial nutrients. Therefore, proper hydration or moisturizing is a crucial part in skin health and anti-aging care process. There are two basic kinds of moisturizers. Oils, that penetrate deeper than creams and actually helps to moderate skin’s oil production and face creams. When choosing a face cream, you should find one made from natural ingredients that help the cream penetrate your skin instead of just laying on top.
Most people think it is unnecessary or wastes time and additional money so they try to skip using a mask. However, in reality, masking is truly an essential step in any good skin care routine. It supports and enhances your goals of perfect skin and the right mask will keep your pores clean. As for time and money, the best way to use a mask is in the shower.
There are three types of masks: deep-pore, mid-pore, and topical. A deep-pore cleansing mask is designed to part in any accumulated build-up in the pores and remove it, keep your pores clean for optimum skin health. Do not to strip your skin and be over aggressive with chemical peels. Mid-pore masks will keep your pores clear and healthy in the interim. They can also have active ingredients to supply skin nutrition’s and make anti-aging actives. Topical masks do surface work that is removing dead skin cells and reducing fine lines and wrinkles. It can give you that look good, feel soft, radiating glow immediately. You should use a combination of all masks to make the best for all skin types.
It is necessary to either cover a mask with a hand towel which is moisturized with lukewarm water or apply in the shower. The gentle steam will not only hydrolyze actives deep into your pores but also keep the mask from drying, which actually mars its effectiveness.
That is 4 basic steps in skin care. Each step (except face mask) should be done morning and night. If you keep this healthy routine, you are confident about yourself with a good healthy skin. It also helps you like younger and prevents aging process.