Bra is an indispensible part of women clothes. It can not only lift breasts but also increase the beauty of women bodies.
However, according to some medical research, wearing bra usually can bring negative effects. Below are six practical healthy benefits for women when constraining to wear bras as quoted on health website Boldsky.com:
- Easy to breathe
Relieve is the first feeling you can get when removing your bra. A study shows that when you don’t wear bra, the respiratory process of your body can go more easily and smoothly.
- Help to get a good sleep
Not wearing bra can help you to get a good sleep. This is due to the fact that the blood circulation inside your body becomes clear and the respiratory process is more convenient.
- Prevent breast pain
Experts said that wearing too tight bras with stretching ligaments for a long time can cause breast pain. To prevent this problem, you should constrain to wear bras.
- Avoid breast cancer
Do you know that wearing tight bras for a long time can increase the rate of getting lymphoma, which leads to breast cancer? You shouldn’t wear bras or just wear loose bras when you sleep.
- Reduce premenstrual syndrome
Chest pain is one of common symptoms before a woman’s period. To reduce this symptom, you should constrain to wear bras in these days.
- No bras trace
Women usually wear tight bras can create traces around breasts, which affects their beauty.